Dealing with Sprains and Strains
We have all twisted an ankle or pulled a muscle at some time. But many of us are not sure what to do when this
FIE Rule Changes for 2011
The FIE Congress met in December, 2010 and passed several rules changes. Among the changes are the removal of the Visor masks in sabre as
Jeff Spear Named NCAA Top VIII Award Winner
Jeff Spear has earned one of the top honors presented by the NCAA. Spear became the first Columbia student-athlete to receive the NCAA’s Today’s Top VIII Award.