Nutrition
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Super Sports Foods: Do They Really Need to be Exotic?
- By Nancy Clark
- . June 13, 2014
Do you ever get tired of reading yet-another headline about The 10 Best Super Sports Foods, only be instructed to buy exotic fruits, ancient grains, and
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Injured Athletes: Nutrition Tips to Hasten Healing
- By Nancy Clark
- . January 10, 2013
Being injured is one of the hardest parts of being an athlete. If you are unable to exercise due to broken bones, knee surgery, stress
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Expanding Your Sports Diet: Seeds and Grains
- By Nancy Clark
- . December 12, 2012
Seeds and grains are health-enhancing choices to include in your sports diet, their nutritional value can sometimes get exaggerated. The following information offers a perspective on some “trendy” foods that are getting mainstreamed
Athlete’s Kitchen – Sports Nutrition News You Can Use May 2012
- By Nancy Clark
- . May 7, 2012
More than 450 members of SCAN, the nation’s largest professional group of Sports & Cardiovascular Nutritionists (SCANdpg.org), convened in Baltimore (April 2012) to celebrate SCAN’s
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Water: A Wonderful Performance Enhancer
- By Nancy Clark
- . February 6, 2012
Water is a wonderful performance enhancer. When a star U Conn basketball player took the advice of his sports nutritionist Nancy Rodriguez RD and started