General Mental Training

You Know You’re Going to Lose

This weekend I faced a teaching moment that came from an unlikely place. My sons were all taking turns at a video game. My oldest

Keeth Smart Sabre Fencer
General

Athletes that Inspire

Lance Armstrong is coming out this week to finally come clean about his use of performance enhancing drugs (PEDs) during his cycling career.  He has

General

Tim Morehouse at NYC Barnes & Noble for Fencing Demo and Book Signing

2-time Olympian Tim Morehouse continues to promote fencing with another media event in New York City.  On January 12th, Tim will be at the Barnes

US Fencing News

Seth Kelsey named new Director of Sports Performance at USA Fencing

Seth Kelsey was introduced as the new Director of Sports Performance and Development for USA Fencing.

General Nutrition

Injured Athletes: Nutrition Tips to Hasten Healing

Being injured is one of the hardest parts of being an athlete. If you are unable to exercise due to broken bones, knee surgery, stress