airathanas
Elizabeth Athanas holds a MS in Sport Psychology.
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Articles By This Author
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Fencing and Dumbo’s Magic Feather
- By airathanas
- . August 20, 2007
Dumbo jumps from his platform, the “magic” feather is let go and he continues to fall towards the ground. Timothy Q. Mouse: Dumbo! C’mon, fly!
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7 Steps to Effective Goal Setting
- By airathanas
- . August 13, 2007
Setting goals is one of the most commonly used training tools. Goals can organize the competitors’ focus and endeavors towards achieving a specific task. They
Fence to Win or Fence Not to Lose?
- By airathanas
- . August 6, 2007
Having goals is nothing new. Most people are familiar with the usual short-term, long-term goal plan. While there are many types of goals, the achievement-motivation
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Everything That Can Go Wrong in a Bout, Will
- By airathanas
- . July 30, 2007
I’ve seen it so many times. A fencer may be struggling in a tough bout, but hanging in there. Then out of the blue, one
Focus on Fencing
- By airathanas
- . July 12, 2007
Being mentally prepared for competition can help develop consistent results. You may be able to perform up to your potential while improving your already sharpened