airathanas
Elizabeth Athanas holds a MS in Sport Psychology.
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Articles By This Author

“I am the Greatest!” – Fence with Confidence
- By airathanas
- . July 12, 2007
“It’s hard to be humble, when you’re as great as I am.” – Muhammad Ali Muhammad Ali is known for repetitive dominant performances in harrowing
Are You Ready to Fence?
- By airathanas
- . June 18, 2007
The objective of mental preparation is developing a mindset that creates consistent performance your talents. Athletes such as Lance Armstrong, Pedro Martinez, and Michelle Kwan

Mental Preparation Tips for Competition
- By airathanas
- . June 11, 2007
Ready? Fence! Mental Preparation Tips for Competition Being mentally prepared for a tournament is just as important as being physically prepared. A successful fencer requires
Anxiety on the Strip
- By airathanas
- . June 7, 2007
Anxiety on the Strip : An Examination of Predictors of Precompetitive State Anxiety in Epee Fencers Research continues to look for the sources of state
Bouting with Anxiety
- By airathanas
- . June 7, 2007
How Fear of Failure Can Affect Your Fencing Fencing has been labeled “physical chess” due to the heavy emphasis on its mental game. A fencer