Mental Training

May I Have Your Attention Please!? – Concentration and Fencing

Being able to focus your attention properly on the task at hand is the essence of concentration.  You would think that with all of the

Mental Training News Training Tips

Top Ten Biggest Mental Errors

Now that the season is kicking back into gear, fencers all over the country are dusting off their weapons and suiting up for another season.

Mental Training

7 Steps to Effective Goal Setting

Setting goals is one of the most commonly used training tools. Goals can organize the competitors’ focus and endeavors towards achieving a specific task. They

Mental Training

Everything That Can Go Wrong in a Bout, Will

I’ve seen it so many times. A fencer may be struggling in a tough bout, but hanging in there. Then out of the blue, one

Mental Training

“I am the Greatest!” – Fence with Confidence

“It’s hard to be humble, when you’re as great as I am.” – Muhammad Ali Muhammad Ali is known for repetitive dominant performances in harrowing